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Michy Zumba Fitness - Chugim and Activity for Parties

Inbal Mayo Gymnastics & Acrobatics Center, Azrieli Mall - Ground Floor, Lev Ha'Ir 2, Modiin
Last Updated: over 2 weeks ago

Chugim for girls, teens and mothers. Zumba activity for birthday and Bar/Bat-Mitzva parties.


Chugim starting Mon 1/10/18!

Registration now open - 6th year running!

NEW! Open zumba class for teens and moms - every Wed at 20:30.

Chugim for kitot aleph-heh at Ariel and Shivtei Israel schools.


Zumba is designed to be a fun, infectious workout which combines various dance styles such as hip hop, jazz and Latino - aerobically. One of its key components is that it is a non-judgmental approach to different body shapes, sizes and fitness levels.

A major focus of the chug for teenage girls is to cultivate this non-judgmental and accepting environment in which your teens will learn to move their bodies comfortably while building fitness and leaving them feeling good about themselves.

Benefits of Zumba:

  • Builds fitness
  • Creates a fun association with fitness
  • Nurtures confidence
  • Improves coordination
  • Mood boosting
  • Social and a full body workout
  • Most importantly, it's fun!

Zumba combines the latest dance forms: Latin, funk, hip hop and jazz, plus a solid cardio workout.


Chug instructor: Michy Markowitz, Wingate certified Zumba and Zumbatomic instructor.

Hours

Monday evenings:

  • Ages 11-13: 19:45-20:30.
  • Ages 14-17: 20:30-21:15.

Wednesday evenings:

  • Teens & moms: 20:30.

For the chugim in the Ariel and Shivtei Israel schools - please call for more information.

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