Brazilian Jiu Jitsu - Martial Arts Classes for Children, Youth & Adults

Want to protect yourself, get in shape and have fun?

Brazilian Jiu Jitsu - BJJ - is the martial art and self defense system that has revolutionized the martial arts world in the last 30 years.

Using both standing and ground-based self defense exercises, BJJ trainees learn how to control and manage the fight without using punches or kicks. Most exercises and fights are on the ground, with full contact.

Besides the effectiveness of BJJ, trainees also improve physical fitness, concentration, self confidence, and get the opportunity to enjoy a fun experience.

Classes take place in a safe, family atmosphere, suitable for all levels starting from age 5 (children, youth and adults), with no need for prior experience.

• Children's classes take place in the sports hall of the Ironi Gimmel school (Shimshoni) on Sundays and Wednesdays.

• Adult classes take place at the municipal sports hall (Keizer) on Mondays and Thursdays.

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Call for more information!

Managed by coach Marcos Gorinstein - black belt Dan 1, from the Gracie Humaita Academy in Rio De Janeiro, Brazil; and graduate of the Wingate Academy.