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06/08 - 15/08 : Supergirl - Healthy Summer Workshop Series 2019 with Sabrina (Ages 13-15)
The workshop series for summer 2019 has been cancelled.
Participants learn to cook exciting new recipes, and have fun learning to do yoga, pilates, aerobics, circuit training, or kickboxing - allowing them to find their favorite ways to exercise and de-stress.
At the end of the session, each participant takes home a personalized recipe booklet so they can recreate their favorite recipes at home.
The girls will also participate in activities to promote self confidence and positive body image.
Workshops are with Certified Personal Trainer, Holistic Health Coach, and Clinical Weight Loss Practitioner, Sabrina Perl.
Registration closes 12/7.