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Ready for Anything - Boxing & Krav Maga Therapy and Chugim
Therapy and Coaching for your kids and teens without the stigma, and plus the exercise. Also offering boxing and Krav Maga classes.
Utilizing boxing and fitness as a meeting place to face life challenges in a supportive and fun environment.
Designed to harness inner strengths and develop key emotional regulation and mindfulness skills, the approach utilizes boxing training as a stigma free, non-judgmental starting point for resilience capabilities, self-empowerment skills and self-actualization.
- Boxing Therapy - groundbreaking therapy! Work through emotional challenges in cutting-edge therapy sessions. Boxing therapy combines boxing and talk therapy to provide both short and long term coping and regulation skills. Available to all ages.
- Mindful Mom – free open house. Once a month. Come and join a mindfulness session available to moms. Learn guilt-FREE parenting in a group session using a variety of therapeutic methods. Free, contact for upcoming event.
- Women’s boxing at Fight club, Shilat - Sundays, 09:00.
- Trainers program: mindfulness boxing, certification program. Available for all certified personal trainers, at Fight club, Shilat - Sundays, 10:30.
- Boxing & Krav Maga at the park on Thursdays:
- 17:00 - boys ages 9-11
- 18:00 - girls ages 11-15
- 19:00 - Ages 16+
Instruction by Danielle Salber - MSW, PT, Boxing Therapist.
Call for more information!