Boxing Therapy - Therapy, Workshops and Chugim

Learn to navigate emotions, foster resilience, and enhance overall well-being through a distinctive program that blends non-combative boxing with therapeutic interventions and creative arts.

Offering individual and group sessions, workshops, training for mental health professionals, and training for other professionals:

• Traditional one-one-one therapy with a boxing therapy provider with sessions specifically tailored to your unique needs and goals.
• Group therapy sessions offering a unique blend of therapeutic work and physical activity, tailored to foster personal growth and communal support.
• Fitness for emotional regulation
• Training for mental health professionals
  

Suitable as a standalone option or as an additional support to traditional therapy.

Approach is rooted in various empirical-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)-inspired techniques, and Somatic Therapy.

Group schedule:

• Women’s Boxing : Sundays and Tuesdays, 09:00
• DBT through Boxing for Adults: Thursdays, 13:00
• Boxing Therapy for People with Parkinson’s: Tuesdays, 15:15 - 16:15
• Teens Time: Tuesdays, 16:30 - 17:30
• Women, Menopause, and Beyond: Tuesdays, 17:45 - 18:45

Instruction by Danielle Salber - MSW, PT, Boxing Therapist.

For more information call now: 072-3954494