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Beautiful boutique studio for fitness and good living, offering pilates with machines, yoga, aerial yoga, TRX, body shaping and sculpting, running and triathlon.
The studio offers both personal and group training, with personally customized programs for everyone, enabling you to open a door to real change in your life.
It functions as a spiritual center for yoga and pilates with machines, a place for healing, health, serenity and a home for the body and the soul.
The studio believes in empowerment through all branches of sport in the outdoors, power walking, running and biking, with a connection to nature.
You can choose from varied programs for body shaping and sculpting, recovery from injuries, getting fit again after birth, nutrition and better eating habits - all at a professional level and suited to your training needs.
The team, managed by Dalia Coldham, is professional and devoted to the vision of healing, empowerment, the various branches of sport, and the health of both body and soul of the members of the studio at the highest level.
Sun-Thu: 06:00-22:00, Fri: 06:00-16:00.