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Last Updated:
over 2 weeks ago
More professional, more personal, more yours.
Individual or small group training for all ages - with a mutual commitment to training and results.
In Pilates, the quality of movement is of supreme value, and not the amount of repetitions of the exercise. Practicing Pilates without a serious attitude, perseverance and commitment will not produce the desired results.
So, in order for you to achieve the results you desire, the training system is built on three guiding principles:
- Each person - whether in personal training or as part of a group - has a designated day and time
- The groups are structured as homogenous groups and the level of practice is adjusted and changed according to each member's individual progress
- The training method adheres to the original Pilates method
You are invited to come and try it out for yourself!
The studio is managed by Hadar Tzeela, with extensive experience and certification in a range of different sports - a rare combination that will assure you that you are in the best hands.
Call now for more information!