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Orly Soher - The Way to a Healthier Life
Getting back in shape! Etgar 21 is starting now!
Program with full, personal guidance and nutrition and health customized to your way of life, with the goal of losing weight healthily and steadily.
Unique weightloss program for men and women, with close, personal 24/7 guidance, and results that last.
Three month program, based on a method of daily guidance, that helps you build healthy habits, lose weight, reach your goal weight, and learn how to maintain your weight over time.
Guidance in decision making, healthy choices, and finding your way to achieve your goal weight and maintain it.
The program is built in a number of stages:
- Stage 1 - diagnosis meeting
- Stage 2 - start up and goal setting meeting
- Stage 3 - 24/7 support
- Stage 4 - weekly weigh in
- Stage 5 - celebration of achievements
Your new weight is only the means to a happier life, and its purpose is to help you feel better with yourself so that you can live happily and in flow with yourself.
The successful program is based on the personal experience of Orly Soher, who went from 121 to 64 kilos, and has maintained her weight for 10 years.
"I tried every possible diet, and understood that no diet will last without a change of habits, and as a result of that a change in lifestyle.
During the process I personally went through I discovered two important things that are necessary to lose weight:
1. Always look for "who" instead of "how". Who has already lost weight, who has already done it. I understood that there I could find the 'pearls' that can help me get through the process too.
2. The need for a person to go through the process together with "hand in hand", in building habits for losing and maintaining weight over a period of a number of months.
During the last 10 years I have lived a healthy life style that incorporates habits that no longer require willpower or special effort from me, thanks to the process I went throught, today I am in a different place than I was.
After I did all of this for myself, I have been doing the same for others during the last 5 years.
I pass on my teachings with passion, with the clear knowledge that it is possible for anyone who chooses it.
I will not rest until success has been achieved"
Call for more information!
Instruction by Orly Soher, NCS certified nutrition coach, graduate of medical nutrition from the Rambam Medical Center managed by Dr. Gil Yosef Shachar.