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Smadar David - Fitness Coach for Seniors

Modiin
Last Updated: over 2 weeks ago

Seniors work out at home!

Personal fitness training in your own home, personally customized - for all levels of physical ability, in pairs or individually.

Sitting or standing, the main thing is to get moving!

Training sessions include:

  • Posture
  • Balance
  • Functional training
  • Weights
  • Aerobics for those who are capable

Call now for more information!


Instruction by Smadar David, graduate of course for fitness training for the third age at the Wingate Institute.

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