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Seniors work out at home!
Personal fitness training in your own home, personally customized - for all levels of physical ability, in pairs or individually.
Sitting or standing, the main thing is to get moving!
Training sessions include:
- Functional training
- Aerobics for those who are capable
Call now for more information: 055-9705987
Instruction by Smadar David, graduate of course for fitness training for the third age at the Wingate Institute.