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Liat Kassirer - Chi Gong and Tai Chi Classes in Modiin
Various locations, Modiin
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Last Updated:
over 2 weeks ago
Group and individual movement lessons to foster and improve physical and mental health through soft and flowing movement, attention to breathing and mindfulness - to strengthen the body and flexibility, to reduce stress and bring calm, to increase your feeling of vitality, to strengthen the immune system and for enjoyment.
Classes are taught in urban nature areas around Modiin.
- Private, personally customized classes
- Group classes:
- Sundays 07:15-08:30 in the park opposite Emek Ayalon 2 (Chi Gong and Tai Chi)
- Tuesdays 18:30-19:45 in the park behind the Palace (Chi Gong and Tai Chi)
- Fridays 07:15-08:30 - moving Chi Gong classes: Park HaDagim, Ya'ar HaTzva'im and more
Groups will open based on number of participants.
The classes are suitable for both men and women, with no age limit. Intended for anyone interested in trying out a different kind of physical activity.
Come and join a free trial class!
For more information and to register call: 055-9707567
Taught by Liat Kassirer, a certified therapeutic Chi Gong instructor and Tai Chi teacher. Teaching since 2009. Holding a second degree in education, with extensive experience teaching.
"Being outside in the natural setting of flowers, trees, hills, the sound of birds and quiet was very important for me in practicing this art, for it felt as though I was in contact with nature and taking and giving energy to and from it. It had the effect of totally relieving the mental pressures or anxieties, as well as self-control of thought and expression.
The slow graceful movements seemed not only to give me a sense of balance but also a sense of stability and inner strength. The rhythm seemed like attempting to choreograph a type of holistic dance, I felt as though my blood was flowing to every point in my body (and soul)".
Joe
