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New, unique and well-equipped studio for group fitness training, in a warm and supportive atmosphere, for women and men.
Safe and professional studio for strength and fitness training suitable both for those who are new to exercise and are looking to get fit, as well as experienced athletes who are looking for new ways to upgrade their training routine.
The fitness sessions in the studio are fun, challenging, interactive and unique, and among the most innovative and effective in the field of fitness today. Even if you have never exercised you have nothing to worry about - all the sessions in the schedule are suitable for all ages and all fitness levels.
You are guaranteed the most professional, personal and supportive attention during each and every fitness session.
The studio works throughout the day, according to a new and varied schedule, filled with good stuff. Each workout feels completely different from the previous one, and emphasizes different exercises and equipment, and to give you an extra shot of energy - every week there are two particularly energetic and party-style kickboxing workouts!
Training takes place in small groups, with instruction by Dana Maof - a leading fitness trainer, whose main aim is to be there for you, support you, and help you achieve the goals you set for yourself, all in a warm and encouraging atmosphere.
The schedule of both morning and evening fitness sessions allows anyone who wants to incorporate physical activity into their lives, to get to and enjoy training.
The combination of a well-equipped studio, fitness training at the highest level and working in a small group setting is the winning combination for you to achieve a dual goal - to take care of your health and to strengthen your body, and to enjoy every step of the way.
- Sun: 08:00-10:00, 18:30-21:30
- Mon: 08:00-10:00, 17:30-20:30
- Tue: 06:00-10:00, 18:30-21:30
- Wed: 08:00-10:00, 18:30-20:30
- Thu: 06:00-09:00, 18:30-20:30
- Fri: 07:00-10:00, 15:00-16:00
- Sat: 17:00-18:00