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The Pilates Room - Return to Life Studio
Native English speaker.
Mat and apparatus Pilates, offering personalized private sessions and group classes to help you achieve body conditioning that is a complete coordination of body, mind and spirit.
Extensive experience in training for veterans, athletes, recovery from injuries, pre and post operation, and for postpartum women.
Years of experience helping people to heal and strengthen their bodies.
Referred to by physical therapists, orthopedists and osteopaths.
You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.
“Change happens through movement and movement heals.”
Come and try it out!
Call now for more information or to book your first session: 050-9995594
To book by WhatsApp click here
Instruction by Hodet Ziegler, certified mat and apparatus trainer in the BASI method with additional PMA hours. Specializing in rehabilitative Pilates. Studied classical Pilates method with 2nd generation Pilates instructors. Degree in psychology. Certified dance instructor.
Hours
Sun-Thu: 08:30-21:30, Fri: 09:00-11:30.