MG Fitness Modiin - Women's Gym

For info on the Summer fitness camp for teen girls age 11-14 - click here!

Your destination for fitness with personal guidance, group training and a place to meet with friends, with a babysitter on site!

The group setting turns training into an empowering experience, increases motivation, raises self-esteem, and creates abilities that will surprise you - doing it together, that's the secret! The motto: "Friends in Fitness".

Suitable for women of all ages - for post-natal mothers, mothers of five and also grandmothers. Each participant receives personal and professional attention, while maintaining a personal and feminine atmosphere in the studio.

Types of activities include:

• Spinning
• Pilates
• Apparatus pilates
• Toning
• TRX
• HIIT
• Chi Gong
• Functional training
• CORE
• Zumba
• Yoga
• Aerobics
• Interval training
• Stretching
• Dynamic training
• Fitball

All classes are instructed by skilled and professional teachers, each specializing in the field they teach.

• Click here for the schedule
• Click here for the apparatus pilates schedule

The club's goal: for every woman to feel more satisfied with herself and her abilities when she walks out of the gym!

For more information call now: 055-9704328

Owned by Miriam Gross, Modiin resident with approx. 20 years of experience in the field, training fitness instructors as a coordinator in the Jerusalem branch of the Wingate Institute, specializing in group training and female empowerment, and bringing to the studio professionalism and vast knowledge accumulated over years of working in the best gyms in Israel, in the pursuit of fulfilling her life goal - to leave a significant mark in the field of fitness in group training.