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Alyssa Cassuto – Certified Fitness Instructor

Modiin

Pilates with a smile!

Pilates for adults - mat pilates level 1 and 2, small classes of up to ten participants.

Benefit from personalized attention, correct form and small and intimate classes!

Separate groups for women, men, young adults, teens.

Big focus on posture - strengthening core muscles, impact on improved functioning in all areas of life, even attention in learning (especially for teens).

For adults - focus on pelvic floor, continence, after birth, countering effects of aging from within (deep muscles).

Option for group classes in private homes for groups of 7 women.

Also available: personal one on one training, partners, groups, offices.

Fitness and learning therapy for special education children learning skills combined with fine and gross motor activities to help regulate the nervous system and bring your child to optimal learning!

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Hours

Wednesdays.
  • 9:00-10:15 - women.
  • 20:15-21:15 - women.
  • 21:30-22:30 - men.

Contact

ModiinApp was started as a small project by 4 friends (three of us live in Modiin - 2 olim and 1 sabra), and quickly grew into the best source for information on local businesses and deals in Modiin. Everything we do is local and authentic. We hope you like it. Get in touch!